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Hold the Meat

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Hold the Meat – A perfect vegetarian Super Bowl meal

The Super Bowl is coming up; perhaps you’re having a party, or are just looking for something to shove into your face besides potato chips and beer. This Veggie Muffaletta sandwich offers a tasty vegetarian alternative to the party sub.

Hold the Meat – I made my own pasta!

Recently, I learned two very important things: basic pasta only has three ingredients (which you have in your house right now!), and you don’t need a pasta machine to make it. I prove it when I make my own pasta.

Hold the Meat – I am a Caesar salad genius

Even when Caesar salads don’t have anchovies in them, they totally have anchovies in them! They’re insidious. Here’s how to make an amazing vegetarian, or yes, even vegan, Caesar salad dressing.

Hold the Meat – A very veggie Thanksgiving

Thanksgiving dinner doesn’t have to be all about turkey and meat stuffing. Kona shows you how to Hold the Meat, to make a tasty meat-free Thanksgiving meal.

Hold the Meat – Exploring Tempeh

In this column, I’ve tried to break certain stereotypes about vegetarians: that we all support PETA, or that vegetarians and vegans are the same thing. Now I’m going to drop another knowledge bomb on you: vegetarians can be just as unhealthy as the rest of you. For example, last night, I took a wonderful vegetarian [...]

Hold the Meat – this butternut squash risotto will save your Thanksgiving

Ugh. Thanksgiving. I’ve never been much of a fan of this holiday. After all, when you’re not eating turkey, what’s the point? I know, I know, being thankful, family, blah, blah, blah. The thing is, I can do that without fighting traffic and spending all day in the kitchen. Fact: one of my favorite Thanksgivings [...]

Hold the Meat – My pumpkin massacre

Okay, I feel as though I’ve been pretty honest when it comes to my lack of food knowledge. In fact, the main reason I started writing for this site was so I would have a reason to get into the kitchen more. So here’s my confession for the week: other than from a store or [...]