Hold the Meat – Exploring Tempeh
In this column, I’ve tried to break certain stereotypes about vegetarians: that we all support PETA, or that vegetarians and vegans are the same thing. Now I’m going to drop another knowledge bomb on you: vegetarians can be just as unhealthy as the rest of you. For example, last night, I took a wonderful vegetarian protein source, tempeh, which is also full of iron and calcium, and made a recipe that involved flour, breadcrumbs, sugar, and butter. Oh, copious amounts of wonderful, artery-clogging butter.
Yes, out of all of the recipes for broiled tempeh, or stir-fried tempeh, I managed to find a recipe for tempeh buffalo wings– and man, were they delightful.
Healthy crock pot oatmeal in 24 hours – Breakfast at Clique-any’s
I admit, my eye-catching title sure doesn’t make it sound simple, but trust me, this is the easiest healthy breakfast you could possibly create. You can plan ahead a little, right? It’s that simple.
I’ve been experimenting with oatmeal in the slow cooker and I’ve gotten it down to a science. It’s not only convenient, but it’s also the healthiest way to cook oatmeal to get all of the nutritional benefits. I didn’t think I’d ever say this, but it’s not just about the ingredients here: the process is important in boosting the nutrition of this yummy breakfast. Yeah, I admit it — there’s a place for technique.
We’re not talking some snobby French cooking school technique … just follow these three simple steps and you’ll have your healthy oatmeal.
Hold the Meat – this butternut squash risotto will save your Thanksgiving
Ugh. Thanksgiving. I’ve never been much of a fan of this holiday. After all, when you’re not eating turkey, what’s the point? I know, I know, being thankful, family, blah, blah, blah. The thing is, I can do that without fighting traffic and spending all day in the kitchen. Fact: one of my favorite Thanksgivings was when my friend Elizabeth and I stayed in New York instead of going home and had grilled cheese at a diner and watched Harry Potter on IMAX. That’s how it should be done.
However, this year I am doing more of a traditional Thanksgiving, so I’m trying to figure out things to cook. Luckily, Elizabeth sent me this AMAZING recipe for butternut squash risotto. I made it last week, and it was a huge hit. The recipe yields something like 10 servings, and it was gone in like a day and a half. Of course, the whole “10 servings” thing is really if you’re using it as a side dish, but it’s rich and filling enough that it can easily be a main dish befitting a certain November holiday.
Sixteen healthy crock pot meals – Recipe Roundup
Each week, fabulous recipes grace Debbie’s in-box and pop up on her computer screen, and she’s sharing her favorites with you.
This isn’t the first time I’ve written about healthy crock pot recipes (five to be exact) and I’m sure it won’t be the last. More and more, I’m finding — thankfully! — crock pot recipes made with whole foods, not cream-of-yuck-with-a-side-of-sodium condensed soups as one of the main ingredients.
A cause for celebration? You bet, because the slow cooker is the life preserver of any busy mom or work-a-holic or just about anyone who wants a healthy, homecooked meal waiting for them when dinnertime rolls around. Let’s just say it: the crock pot saves lives.
Pumpkin chocolate chip pancakes – Breakfast at Clique-any’s
It’s no secret that we love pancakes in our house (chocolate chip banana pancakes, buttermilk pancakes, all good things about pancakes….), especially for a weekend breakfast. It’s pretty much a tradition that every Saturday morning, Keith whips up a batch of the-flavor-of-the-week pancakes, often involving chocolate chips. We can’t change who we are, even at breakfast time.
In fact, we’re so set in our ways, you could probably walk into our house on any given Saturday morning and find the following things going on: Keith slaving away over a hot griddle, carefully tending to the pancake-of-the-week; Owen, with a giant grilling spatula, safely helping Keith flip the pancakes from a distance; Debbie cleaning up around and in-between Keith and Owen, determined not to spend the rest of Saturday in the kitchen. You might also hear Owen grumbling at his well-meaning mother for cleaning the batter bowl before he finished licking it….
Garlic soup, mushroom quiche, apple tart – It’s a Recipe Roundup luncheon menu!
Entertaining midday is a luxury many working folk don’t get on a regular basis, unless you throw a weekend luncheon. But I’m telling you, this is one of my favorite ways to enjoy good food and a small group of cherished friends or family. From the show-off-the-new-house-to-the-aunties luncheon, to the I-don’t see-my-girlfriends-enough-anymore luncheon, there is always an occasion to have someone — anyone! — over to enjoy some savory lunch fare. I admit, I got out of the habit when Owen came along, complete with midday naps that squashed the happy luncheon party.
My love for the luncheon has ironically come back in recent months, and I have to give all of the credit to Owen. Our local moms’ group has gotten into the habit of throwing a monthly pot luck lunch, and damn, we are having fun! The kids are old enough that they play well together and we can chat and visit and enjoy the recipes that turn up every month. And dare I say you might, on occasion, find some wine at our buffet?
If you love lunch as much as I do, I hope you’ll enjoy this luncheon menu I put together from some favorite recipes that crossed my path recently.
Crock pot breakfast cobbler – Breakfast at Clique-any’s
There’s nothing like starting the day with a warm breakfast … except maybe smelling it cooking while you’re still in bed. That’s the beauty of this crock pot breakfast cobbler.
Another thing I like about this recipe is that it is so easy to prepare the night before. Let’s face it, no one really wants to be making a gourmet breakfast at ten-o-clock at night. What Keith and I do is dump all the ingredients into the crock pot when we are cleaning the kitchen from dinner, then we push the start button before we head to bed.
This is a recipe we’ve made for years, especially when we have lots of apples to use up. I’ve based it on this recipe for breakfast cobbler, but it has morphed throughout the years and we actually make it different every time … and there’s not really a whole lot of measuring going on these days.
Most Commented (Past Week)